Navigating Big Life Changes

Change is stressful

  • Moving to a new place.
  • Moving into a place with someone else.
  • Moving out of a place you once shared with others.
  • Getting a new job or a promotion.
  • Complete change of career.
  • Buying a home or any other big purchases.
  • Having a child.
  • Having a child move away to college or move out of the home.
  • Dating again after a pandemic.
  • Being social after a pandemic.
  • Coming out and embracing a self or identity that is different from how you’ve been perceived by others.
  • End of a relationship.
  • Anxiety, which can also manifest physically as well as mentally.
  • Depression and sadness.
  • Fear.
  • Anger, resentment, or lashing out.
  • Inability to make decisions.
  • Overall sense of dread.

How to alleviate the stress

  1. Help your partner out with the thing that is causing anxiety or stress.
  2. Compromise is sometimes key.
  3. Pick your battles and the mountains you want to die on.
  4. Try to plan for what you can.
  5. Take breaks!

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We offer new ideas and advice for multiple forms of #love: everything from #conciousmonogamy to #ethical #Polyamory and radical #relationshipanarchy.

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Multiamory

We offer new ideas and advice for multiple forms of #love: everything from #conciousmonogamy to #ethical #Polyamory and radical #relationshipanarchy.